Monday, April 11, 2011

April 30th is World Tai Chi & Qigong Day!

"One World...One Breath" On this day each year at 10:00am tens of thousands of people, in hundreds of cities, in more than 70 nations, come together to breathe and provide the world a healing image of our planet and our people. Sensei Poage and I personally practice Qigong (also spelled Chi Gung and Ki Gung) on a daily basis. Not only does it assist with a number of physical ailments, we notice that it helps us to stay balanced, grounded and focused in our daily routines. We will begin to offer Tai Chi/Chi Gung classes at the dojo in May and hope that you can join us!

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