Time to get up off your rump and join us for our new fitness classes. Come workout both physically and mentally while your child or spouse trains.
Mondays; 6:30pm; Core & Stretch
Tuesdays; 5:30pm; Yoga
Wednesdays; 6:30pm; Pilates
Thursdays; 5:30pm; Kick Boxing
Friday; 5:30pm; Chi Gung
Saturdays; NEW start time! 10:00am; Zumba
All classes are 60-minutes in length. Class descriptions and fees can be found at the dojo. Please contact us with questions or to register.
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