Tuesday, April 10, 2012

Girls Attack Back Women & Self-Defense Seminar



Our next GAB (Girls Attack Back) Seminar is Thursday, May 10 from 5:30 - 8:30pm.


Be your first line of self-defense! Join us for this empowering session.


Learn to:
carry yourself confidently
use everyday items as weapons
defend against multiple attacks and holds
use your powerful voice
gain control ASAP



Calling all moms, daughters, aunts, sisters, grandmas ages 10+. Just $30! You may also use your fitness class punch card for this.

Email us to sign up for this session. A perfect Mother's Day gift!

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