Peaceful Warrior is a traditional martial arts school that offers a wide rage of adult and youth classes in karate, jujitsu, weapons, sparring, tournaments and mma. Our After-School Karate Club builds success in schools by offering transportation from your child's school, assisted homework and karate classes each day! We host summer, winter, fall and spring break karate camps for kids. Get in shape, learn self-defense and build confidence.
Monday, May 2, 2011
Vagas Baby!
We will attend our very first USA World Championships open tournament in Las Vegas June 24th-26th. Contact us if you are interested in competing or going to support your dojo.
Become a Samurai!
...Or just look really cool with a sword! Join Sensei Poage for his Samurai Sword Seminar. Participants will learn sword handling techniques and a traditional sword kata.
Youth Seminar:
Two Saturdays; May 21st and 28th; 9-10am; $20
Adult Seminar:
Two Saturdays; May 21st and 28th; 10:30am-12pm; $30
Two Saturdays; May 21st and 28th; 9-10am; $20
Adult Seminar:
Two Saturdays; May 21st and 28th; 10:30am-12pm; $30
FREE Women's Self-Defense Seminar!
Join us for a FREE no-frills introduction course designed to implement basic life-saving techniques for a variety of situations.
Learn to avoid being a target, gain confidence and defend yourself.
Thursday, May 12th
6-7pm
The seminar is limited to the first 30 women (ages 14 and up). Sign up today!
Learn to avoid being a target, gain confidence and defend yourself.
Thursday, May 12th
6-7pm
The seminar is limited to the first 30 women (ages 14 and up). Sign up today!
NEW Fitness Classes!
Calling all Couch Potatoes! Time to get up off your rump and join us for our new fitness classes. Come workout while your child or spouse trains.
Mondays; 6:30pm; Core & Stretch
Tuesdays; 5:30pm; Yoga
Wednesdays; 6:30pm; Pilates
Thursdays; 5:30pm; Kick Boxing
Friday; 5:30pm; Chi Gung
Saturdays; 9:30am; Zumba
Tuesdays; 5:30pm; Yoga
Wednesdays; 6:30pm; Pilates
Thursdays; 5:30pm; Kick Boxing
Friday; 5:30pm; Chi Gung
Saturdays; 9:30am; Zumba
All classes are 60-minutes in length. Class descriptions can be found at the dojo. Class fees are $119 unlimited (includes all karate and jujitsu classes); $89 for a 10-class punch card; $49 for a 5-class punch card; $15 drop-in.
Please contact us with questions or to register.
Please contact us with questions or to register.
April's Student of the Month!
We are pleased to announce April's Student of the Month: Cameron Kessner!
We have been seeing more and more of Cameron in the dojo. He is dedicated, focused and a great competitor. He excels in the tournament arena and recently won a National Championship. In the dojo, Cameron assists his peers, consistently tries new classes and pushes himself outside of his comfort zone.
Congrats Cameron!!
We have been seeing more and more of Cameron in the dojo. He is dedicated, focused and a great competitor. He excels in the tournament arena and recently won a National Championship. In the dojo, Cameron assists his peers, consistently tries new classes and pushes himself outside of his comfort zone.
Congrats Cameron!!
Monday, April 11, 2011
March's Student of the Month: Rachel Hostetler!
Rachel has really stepped up her martial arts training! She began doing jujitsu classes and quickly joined the Adult Conditioning class on Wednesdays (most grown men won't attempt this class!). Soon after, Rachel began sparring. Her diversified training has shown in her martial arts skills! Congrats Rachel!!
April 30th is World Tai Chi & Qigong Day!
"One World...One Breath" On this day each year at 10:00am tens of thousands of people, in hundreds of cities, in more than 70 nations, come together to breathe and provide the world a healing image of our planet and our people. Sensei Poage and I personally practice Qigong (also spelled Chi Gung and Ki Gung) on a daily basis. Not only does it assist with a number of physical ailments, we notice that it helps us to stay balanced, grounded and focused in our daily routines. We will begin to offer Tai Chi/Chi Gung classes at the dojo in May and hope that you can join us!
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