Peaceful Warrior is a traditional martial arts school that offers a wide rage of adult and youth classes in karate, jujitsu, weapons, sparring, tournaments and mma. Our After-School Karate Club builds success in schools by offering transportation from your child's school, assisted homework and karate classes each day! We host summer, winter, fall and spring break karate camps for kids. Get in shape, learn self-defense and build confidence.
Monday, January 30, 2012
Kicks and Punches Fly in Little Warriors Class
ABC 15 came in last Wed and filmed the Little Warriors class for their Small Stars segment. This is adorable!! Thanks to all of our stars that day!
Sunday, January 8, 2012
Kicking ADHD with ME
A SPECIAL EVENT
ME ADHD Program Informational Open House
January 18th, 2012
The ME Informational Open House will answer all your questions about this unique karate based ADHD program launching January 23rd, 2012.
You will hear from the owners of The Peaceful Warrior Center on why they created the program. Learn how they designed it to help kids improve focus & behavior, while minimizing need for medication. You will also hear from Licensed Psychologist Dr. Dan Short on the science behind the program and why he believes it can help kids with ADHD even more than he can in an office setting.
Afterwards you have the opportunity to ask questions while you enjoy refreshments and appetizers.
WHEN
January 18th, 2012 @ 5:30pm
WHERE
The Peaceful Warrior Center 6451 E Shea Blvd Scottsdale, AZ 85254
ME ADHD Program Informational Open House
January 18th, 2012
The ME Informational Open House will answer all your questions about this unique karate based ADHD program launching January 23rd, 2012.
You will hear from the owners of The Peaceful Warrior Center on why they created the program. Learn how they designed it to help kids improve focus & behavior, while minimizing need for medication. You will also hear from Licensed Psychologist Dr. Dan Short on the science behind the program and why he believes it can help kids with ADHD even more than he can in an office setting.
Afterwards you have the opportunity to ask questions while you enjoy refreshments and appetizers.
WHEN
January 18th, 2012 @ 5:30pm
WHERE
The Peaceful Warrior Center 6451 E Shea Blvd Scottsdale, AZ 85254
Thursday, January 5, 2012
New Karate Program for kids with AD/HD
Great story on our upcoming ME Program. Helps any kid focus and be capable of anything they set their mind to! Our ME Program Info Session will be held on Jan 18th at 5:30pm. Open to anyone. Come find out what the ME Program is all about.
Monday, January 2, 2012
CrossFit & Jujitsu Team Up for the Ultimate Workout!
Tradition meets innovation...
Peaceful Warrior Martial Arts has teamed up with CrossFit Chaparral for the ultimate in martial arts training and fitness...
SUBMISSION CROSSFIT!
Each class combines the traditional and time-honored techniques of Jujitsu with a results producing, addictive inducing, high-intensity workout. Learn practical stand-up and ground defense, all while getting into the best shape of your life. You'll be ready for virtually any physical challenge life throws your way!
Tuesdays & Thursdays
6:30-7:30pm
Teens (12+), women and men - beginners welcome
Peaceful Warrior Martial Arts has teamed up with CrossFit Chaparral for the ultimate in martial arts training and fitness...
SUBMISSION CROSSFIT!
Each class combines the traditional and time-honored techniques of Jujitsu with a results producing, addictive inducing, high-intensity workout. Learn practical stand-up and ground defense, all while getting into the best shape of your life. You'll be ready for virtually any physical challenge life throws your way!
Tuesdays & Thursdays
6:30-7:30pm
Teens (12+), women and men - beginners welcome
Girls Attack Back - A Self Defense Program Just for Females!
Calling all Moms, Daughters, Sisters, Aunts, Grandmas!
Be fierce and fabulous with GAB. Learn valuable tools to find your inner strength and defend yourself. Condition yourself physically, and mentally.
This program is specifically designed for girls and women of all ages so you can be your first line of defense.
You will learn to:
Carry yourself confidently
Use everyday items as lethal weapons
Defend against multiple attacks and hold
Move and strike with great force
Use your powerful voice
Gain control ASAP
Thursdays
5:35-6:25pm
New Year, New Classes, New Memories to Make!
This past year has brought us so many amazing things to be grateful for and we thank everyone who is part of the Peaceful Warrior family.
We have a variety of NEW classes for 2012 and we hope that as you make your New Year's Resolutions, you can fit some of these into your schedule.
Fitness Classes
Cardio Kickboxing
This is not your average Kickboxing Class! You will learn real world self defense, while getting into great shape. This is a fun, high-energy class that provides a total body workout focusing on kickboxing techniques (jabs, punches and kicks), combining high and low impact aerobics moves and a 'plan' for self defense!
Mondays & Wednesdays
6:30-7:30pm
Yoga
Everyone needs 'me' time. Yoga utilizes stretching postures, breathing and meditation techniques to calm the mind and tone the body. You will improve physical and emotional health and create a state of internal peace. At the practical level you will learn physical techniques that will improve posture, balance and alignment, plus build a stronger core.
Tuesdays
5:35-6:25pm
Chi Gung
Chi Gung is the practice of increasing and strengthening the energy flow throughout your body using simple, gentle movements. You will learn the exercises that underlie both the martial and healing powers of Tai Chi. They are used in China to increase energy, balance and longevity.
Tuesdays
6:30-7:30pm
Family Karate
New Year's Resolutions? Looking for family activities that involve learning something new together that's also fun? Join us for Family Class. Train karate, get fit, share goals, spend quality time together and meet other friendly people.
Our Family Classes offer:
A way to bring your family closer together
A rewarding activity you can all enjoy
Positive attitudes towards fitness and health
Exercise time for both you and your children
A positive environment surrounded by motivated goal-setters
Be a role model for physical activity and significantly improve the chances that your children will lead healthy and active lives as well!
Tuesdays
5:35-6:25pm
&
Saturdays
9:30-10:30am
See more classes online.
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